Un-chained

Passionate about understanding the human mind and improving it.

Advice From Joe Rogan - Seek Discomfort

Let me begin this post by reminding you that you can truly do anything that you put your mind to because it all starts and ends with your mind. Henry Ford once said, "Whether you think you can, or you think you can't -- you're right." We create our reality. We often forget this wh…

Living With A Mental Illness

What creates a mental illness? Is it outside influences? Brain chemistry? The way we view ourselves? Or is it simply something that just happens to people like cancer? As the days progress I begin to uncover more and more reasons as to why I’ve experienced so many depressive episodes. I find that …

Success and Depression

America, the land of the free and the place of opportunity. We are blessed with endless resources to become successful. There is plenty of money to go around and plenty of issues that need solving, which means there is always a need for businesses. We take advice from fellow entrepreneurs on how t…

5 Different Ways You Can Rid Depression

From middle school until my mid twenties I suffered from negative self-talk and suicide ideation. I would spend way too much time locked away in my room feeling extremely hopeless and useless. My mind was constantly traveling to dark places and it always seemed nearly impossible to escape this. It…