Passionate about understanding the human mind and improving it.

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Hello, I'm Denise!

I'm 28 years old and I want to wish you a very warm welcome to Live Unchained, a blog about Mental Health, Travel, and Entrepreneurship. I am originally from New York but I was raised in the sunny state of Florida. I am an advocate for Mental Health Awareness and a believer in hacking your subconscious mind in order to live a better life.

Live Unchained is meant to inspire, to entertain, to educate, to excite, and to spread love. And so I hope that I am able to achieve my goal of encapsulating the knowledge from all of the college classes, self-help books, YouTube videos, and inspirational talks that I have consumed over the years into one blog.